Well since the last newsletter things continue to be brought up to the surface in our lives, with anything that holds us from remaining in a state of peace being highlighted time and time again.  We must really look within now and change all that is not in alignment with who we truly are.  We must observe the things we cling on to through fear and brave up to letting them go. We are being continually encouraged to live in a simple, authentic way.  We are undergoing a detox of all levels so to speak and as we release all that is outgrown in our lives we start to shift out of the denser energy that we have felt in the last few months and find oursleves in a completely new space.  This space for some will show glimpses of our new direction, whilst for others it may feel a complete void at the moment with seemingly nothing happening.   As we evolve though, we are becoming more and more sensitive to any excesses, meaning our energy levels can be all over the place as encounter different vibrations where ever we go.  The best way to deal with this current cleansing process is through a light diet, yoga, pranayama, quiet self reflection to keep observing that which we need to let go of or come to peace with, and rest. 
We are all in the process of moving into a lighter energetic space and as such we too must adapt to exist in this changing space.  Anything that is now outgrown in your life will now feel heavy, whilst anything that is in keeping with your divine path will feel light and inspired.  We must continue to follow our heart's guidance as this is the way to our own truths, we must be honest in all of our dealings and really walk our talk and that way everything that is not authentic will fall away. 

Love, Peace and Joy
Louise
xx